Exercise with Stefania Nuzzolo,
Panama City Beach's best Personal Trainer.
Never tried or been successful beginning an exercise program? You haven't worked with Stefania. She earned her fitness trainer and
specialist in performance nutrition certifications through the International
Sport Science Association (ISSA), an organization recognized as the
world leader in fitness certification.
The irrepressible Stefania was born and raised in Naples, Italy. Happily
for her clients in 2004, she and husband Curt moved to Panama City
Beach. She is an extremely personable instructor whose enthusiasm
and connection with clients produces results and heartfelt testimonials.
She also teaches an exercise classes at the Panama City Beach Senior
Center. She is fitness expert on WJHG Morning News Channel 7 and Around Town.
But the best news is - She offers one on one training or small group instruction.
From Stef - "My personal training focuses on creating a personalized exercise program based on your fitness level, health history, life style, needs, and goals. Most importantly it is about you. For each session I will be focusing my attention on you and only you. As your personal trainer I will: Provide you with the knowledge, skills, guidance, support, and motivation so you will achieve your own fitness potential and enhance the quality of your life. Offer safe and effective programs tailored to you. Develop fun, effective, and efficient exercise programs that offer variety and meet your needs. Establish a warm, receptive, and relaxing environment that facilitates and enhances the learning process."
My name is Carol Patterson and I am 66 years old. What I am NOT is an old woman! Since I started working with Stefania in July 2007 at the classes at the Panama City Senior Center, I have lost nearly 30 lbs and 3 dress sizes. My energy level has increased substantially and Stefania has taught me how to eat properly to maintain my new body. I am a great grandmother but feel and look younger than most people 10 years my junior. I credit my success to positive thinking and the help that I have received from Stefania.
