Exercise with Stefania Nuzzolo,
Panama City Beach's best Personal Trainer.

The irrepressible Stefania was born and raised in Naples, Italy. Happily
for her clients in 2004, she and husband Curt moved to Panama City
Beach. She is an extremely personable instructor whose enthusiasm
and connection with clients produces results and heartfelt testimonials.

She also teaches an exercise classes at the Panama City Beach Senior
Center. She is fitness expert on WJHG Morning News Channel 7 and Around Town.
But the best news is - She offers one on one training or small group instruction.

From Stef - "My personal training focuses on creating a personalized exercise program based on your fitness level, health history, life style, needs, and goals. Most importantly it is about you. For each session I will be focusing my attention on you and only you. As your personal trainer I will: Provide you with the knowledge, skills, guidance, support, and motivation so you will achieve your own fitness potential and enhance the quality of your life. Offer safe and effective programs tailored to you. Develop fun, effective, and efficient exercise programs that offer variety and meet your needs. Establish a warm, receptive, and relaxing environment that facilitates and enhances the learning process."

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Receive 10% off when signing up for 12 training sessions.

Stefania Nuzzolo, The trainer who really cares about you!
(850) 236-8037/(850) 319-6503

CONTACT INFORMATION:

Contact Stefania Nuzzolo, the trainer who really cares about you, at (850) 236-8037 or (850) 319-6503

Email: stefy.issa@gmail.com
Web site: www.stef-training.com

About changes - a few words from two of her clients

Stef,
As you are aware, I am a 63 year old "Snowbird" man from Pittsburgh, Pa that was diagnosed with Parkinson's Disease in 2001. My symptoms are not severe except for limited mobility and strength on my left side. In October of 2007 I started attending your strength and exercise classes at the senior center in Panama City Beach on Mondays and Fridays, and recently some one on one sessions at your gym. When I started I could barely use a 3 pound weight with my left hand and 5 pounds with my right. Thanks to your excellent techniques and extreme patience with me, I now do most of the routine with 8 pounds in each hand. My balance has improved substantially. I have much more energy now and plan on using the custom workouts that you designed for me when I get home in April.

My doctor feels that exercise is the primary reason for the slow progression of the disease, and thanks to you I expect to get an excellent report in June. I would suggest that anyone with a disability enroll in either the group classes or the private personal training with you. As your slogan says, you are truly the trainer that really cares.

My name is Carol Patterson and I am 66 years old. What I am NOT is an old woman! Since I started working with Stefania in July 2007 at the classes at the Panama City Senior Center, I have lost nearly 30 lbs and 3 dress sizes. My energy level has increased substantially and Stefania has taught me how to eat properly to maintain my new body. I am a great grandmother but feel and look younger than most people 10 years my junior. I credit my success to positive thinking and the help that I have received from Stefania.

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